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By Kenneth J. Kim Pediatrics
November 06, 2018
Tags: sports physicals  

Is your child one of the 45 million Americans, high school age and under, that plays at least one organized sport? In Fairfax, VA, Dr. Kenneth Kim offers children's sports physicals to assist families in complying with school, club, and camp regulations and give parents peace of mind that their children are ready for strenuous activity.

What's Involved?

First of all, your pediatrician wants to ensure your child is healthy. Accordingly, Dr. Kim will perform a head to toe physical assessment, checking:

  • Height, weight, growth, and Body Mass Index (BMI)
  • Vital signs: blood pressure, pulse, respiration, and body temperature
  • Posture (and assessing for scoliosis)
  • Strength, range of motion, joint function, and coordination
  • Management of chronic conditions such as diabetes, allergies, seizure disorders, and asthma
  • Medical, medication, surgical, and injury history

Finally, Dr. Kim and his staff will update your child's immunizations as needed, complete their shot records, and fill out any forms required by the school or organization.

Health and Safety First

The pre-participation sports physical makes sure a child is healthy enough to play sports. It also gives the child, parent, and doctor opportunities to ask questions about safety, proper equipment, nutrition, conditioning, and more.

At Kenneth J. Kim Pediatrics in Fairfax, VA, Dr. Kim  and

 his staff fully support the many health and psycho-social benefits of athletic participation. They'll fully partner with your family to ensure kids have the best, and healthiest, experience possible.

Call our Fairfax Office Today!

If it's time for a children's sports physical, call Kenneth J. Kim Pediatrics today for an appointment. We have ample office hours Monday through Fridays. Phone (703) 246-0022.

By Kenneth J. Kim Pediatrics
August 09, 2018
Tags: Treatment   Common Illnesses  

Treating Sick ChildrenThough notorious for frequent illnesses, there are few things more heartbreaking for a parent than a sick child. Simple at-home care with over-the-counter medications and plenty of rest is often enough to help your child feel better. However, knowing when you should consult with your child’s doctor can ensure that their health remains in top condition. Find out more about diagnosing and treating your child’s sickness with Dr. Kenneth Kim in Fairfax, VA.

Common Childhood Illnesses

  • Influenza: Though your child is probably vaccinated against it, they can still get the flu. The flu causes fever, body aches, chills, headache, sore throat, and sometimes vomiting and diarrhea.
  • Pinkeye: This highly contagious condition spreads quickly and comes from a bacterial infection, but can also be viral. Your doctor will probably prescribe eyedrops to help combat the symptoms of pinkeye.
  • Common Cold: The common cold causes fever, congestion, coughing, and a sore throat. This can often be treated at home using over-the-counter medications, plenty of fluids, and lots of rest.
  • Gastroenteritis: This stomach issue, often referred to as a “stomach bug”, causes diarrhea, vomiting, and stomach pains. Though it normally clears up on its own, you may need the help of your child's doctor when it lasts longer than a few days.
  • Hand, Foot, and Mouth Disease: Often called HFM, this condition is very contagious and spreads quickly through daycares. HFM causes itchy, red, oozing sores to appear in the areas of the hands, feet, and mouth.
  • Strep Throat: Though babies and toddlers are not as susceptible to this condition, children often come down with cases of strep throat when they are a bit older. Strep throat causes throat pain and swelling which can become quite severe. White patches may appear on the tonsils. Your doctor will prescribe antibiotics to help treat this condition.

Diagnosing and Treating Childhood Illnesses in Fairfax, VA
If you think your child could have a bacterial infection like pinkeye or strep throat, you should contact your doctor as soon as possible as these conditions are treated with prescription antibiotics. In many cases, you can treat your child’s illness at home with rest, fluids, over-the-counter medications to manage discomfort and fever, and plenty of TLC. If your child has a high fever, becomes dehydrated, has difficulty breathing, stops eating, or has a preexisting condition, you should contact your child's doctor for testing, diagnosis, and treatment options.

For more information on diagnosing and treating childhood illnesses, please contact Dr. Kenneth Kim in Fairfax, VA. Call (703) 246-0022 to schedule your child’s appointment with Dr. Kim today!

By Kenneth J. Kim Pediatrics
June 20, 2018
Tags: Immunizations  

It goes without saying that keeping your children healthy is high on your parenting priority list. One of the best ways to stay proactive about immunizationyour children's health is by working with Dr. Kenneth Kim, your Fairfax, VA, pediatrician, to ensure that they're up to date on their immunizations against potentially dangerous diseases. Dr. Kim has outlined the standard schedule of vaccines in this post.

Infants and toddlers

Babies who visit Dr. Kim for immunizations will receive a series of vaccines and boosters designed to protect them against tetanus, pertussis (also known as whooping cough), hepatitis, polio, and pneumonia. As they grow, your children will be immunized against chickenpox and MMR (measles, mumps, and rubella). Many of these vaccines are given in a series to reduce discomfort for your child and time spent in the doctor's office. Your Fairfax pediatrician follows the CDC's recommendation that parents to vaccinate their children against the flu each year once they reach six months of age; this is to avoid complications of this common cold-weather condition.

Children

Most of the immunizations your children will receive during their elementary school years are designed to boost the effectiveness of the ones they received in infancy. This is especially important as they enter kindergarten, as most schools require an updated vaccination record before they can be registered to attend.

Teenagers

The teen years are full of changes, and your child's immunization schedule is no exception. Starting at age 11, Dr. Kim encourages parents to protect their kids from contracting human papillomavirus, which has shown to cause reproductive cancer later in life, with a vaccination. Teens should also have their tetanus and pertussis vaccine updated, as well as be immunized against meningitis. This is of particular concern for young adults who are going away to college or otherwise living in close quarters where an outbreak can occur.

If you need to update your children's immunization records, contact the office of Dr. Kim, your pediatrician in Fairfax, VA, today!

By Kenneth J. Kim Pediatrics
May 08, 2018
Tags: sports physicals  

Your child may need a sports physical if he or she will be participating in an individual or team sport that is recreational or competitive.sports physicals Sports physicals ensure your child is healthy and in good physical condition to participate in athletic activities. Sports physicals also give your child’s pediatrician an opportunity to identify potential health concerns, such as asthma, that could be problematic while participating in sports. At Kenneth J Kim Pediatrics, Dr. Kenneth Kim is your pediatrician for children’s sports physicals in Fairfax, VA.

Sports Physicals

Sports physicals include a thorough physical examination. This allows the pediatrician to verify your child is in good physical health and has not developed a health condition that would be aggravated by participation in sports. While your child is being examined, the doctor might advise you about how best to prevent incurring injuries while playing sports. In Fairfax, VA, children’s sports physicals include an examination of the following:

  • Lungs and breathing
  • Pulse and heartbeat
  • Blood pressure
  • Reflexes
  • Vision
  • Throat
  • Abdomen
  • Weight
  • Height

In addition to a thorough physical examination, the doctor will inquire about your child’s daily physical activity and dietary habits to make sure everything is normal. Other things the doctor might ask about include whether your child is taking any medications; has any allergies; is experiencing any unusual symptoms, such as chest pain or dizziness; or if there is a history of serious injury or illness.

A sports physical is needed to ensure your child is healthy enough to participate in sports. In many cases, a sports physical is required by the school or organization sponsoring the sport. Without a current physical, your child might not be able to play. In Fairfax, VA, children’s sports physicals are available at Kenneth J Kim Pediatrics. To schedule a physical for your child with Dr. Kim, call the office at (703) 246-0022.

By Kenneth J. Kim Pediatrics
February 12, 2018
Tags: nutrition   healthy food  

Understanding the importance of your child's nutritional needs is a priority. Dr. Kenneth Jae Yoon Kim cares about children's health.

nutrition

Here are a few FAQs

 

What should your child's dinner include?

Your child's food plate must consist of the five food groups: dairy, fruits, vegetables, grains and proteins. Half your child's grains should have whole grains, since it's good for the heart, digestion, and maintaining a healthy weight.

Your child's protein should vary, so, at least once a week, include beans and peas at dinner. Another way to think about it is to eat your colors. Offer your children dark-green, red, or orange vegetables at dinner, and make sure they drink milk. Offer low-fat milk at meals so children have strong bones.

What are some examples of healthy food?

Your Fairfax, VA, doctor wants you to make sure your child gets the necessary amount of nutrients. Here are some tips:

  • Fresh, frozen, and canned fruits and vegetables. Choose frozen fruits and vegetables that do not have added fat, salt, or sugars, and buy canned fruits stored in juice or water.
  • Start their day with 100% whole-grain. So serve them whole-grain versions of cereal, bread, or pancakes at breakfast because the fiber will satiate your child for a longer period of time.
  • Children should get the calcium, protein, and vitamin D found in milk for strong bones, teeth, and muscles, but make sure you give them fat-free milk. If your child is lactose intolerant, try lactose-free milk. Sometimes calcium-fortified soy beverages may work as well.
  • Drinking plenty of water is extremely important.

How important is exercise?

Incorporating exercise and activities into your child's daily schedule will help improve their physical fitness. Childhood obesity is dangerous, but here are a few ways to ensure a healthy lifestyle:

  • The family can go out for a walk after dinner.
  • Play with your child: bike riding, basketball, baseball, jump rope, tag...etc.
  • Exercise can be fulfill chores like raking leaves and shoveling snow.

For more information, just call your child's doctor in Fairfax, VA.





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